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042 - Yoga 101 with @MiniatureYogi

Published on: 11th January, 2018
Spiritual Homegirl is excited to host her very first event, Yoga 101, on January 20th with her friend, Registered Yoga Teacher (200 Hour), and this week's guest, Dre of @MiniatureYogi ! They talk about the origins of yoga, how yoga isn't exclusive to a particular body type, fitness level, or aesthetic, how Dre was introduced to yoga, how yoga is a way of life vs. just a workout, yoga for children, and their upcoming event, Yoga 101! Find Dre here: www.instagram.com/miniatureyogi Buy tickets to Yoga 101: www.yoga101atl.eventbrite.com, only 15 slots left! --- Send in a voice message: https://anchor.fm/spiritualhomegirl/message Support this podcast: https://anchor.fm/spiritualhomegirl/support
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    About the Podcast

    Spiritual Homegirl
    Bettering self and spirit to empower community, from a Homegirl, "just like you" perspective!
    I'm Maria, the Spiritual Homegirl! I'm a spiritual being and mental health professional who shares my wisdom, credentials, and experience to help you navigate the journey of the unknown and unexpected like a BOSS! I have been blessed to have been podcasting since 2016, and to have a global audience that spans 181 countries and over a million episode downloads since launching! I have been featured on NowThis News, ComplexNews, and Mantra Wellness magazine, to name a few! If you are ready for down-to-earth gems to help you grow to be your best self, tap in! Don't forget to subscribe to the Spiritual Homegirl Podcast on your favorite podcasting platform, and leave a review!
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    About your host

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    Maria Gates

    I'm Maria, the Spiritual Homegirl! I'm a spiritual being and mental health professional who shares my wisdom, credentials, and experience to help you navigate the journey of the unknown and unexpected like a BOSS! I have been blessed to have been podcasting since 2016, and to have a global audience that spans 181 countries and over a million episode downloads since launching! I have been featured on NowThis News, ComplexNews, and Mantra Wellness magazine, to name a few! If you are ready for down-to-earth gems to help you grow to be your best self, tap in! Don't forget to subscribe to the Spiritual Homegirl Podcast on your favorite podcasting platform, and leave a review!