full

057 - Yoga 101 Reloaded with Dre from Miniature Yogi

Published on: 27th April, 2018
Maria the Spiritual Homegirl chats with her Homegirl Dre from Miniature Yogi! Dre explains the history of Yoga, how it saved her life and the benefits of a moving meditation! Maria also shares a life changing update at the end of this episode. This episode initially aired during the very first Yoga 101 event in January. Maria and Dre will team up again for another Yoga 101 Session on 5/12/2018 from 2-4pm at Cosmic Energy Fitness Studio in Atlanta, Georgia! Get your tickets here: http://spiritualhomegirl.com/product/yoga-101-tickets/ --- Send in a voice message: https://anchor.fm/spiritualhomegirl/message Support this podcast: https://anchor.fm/spiritualhomegirl/support
Next Episode All Episodes Previous Episode
Sign up for my free weekly Tribe Letter!

Sign up for my free weekly Tribe Letter!

Homegirl wisdom and insight, delivered straight to your inbox!

How to Turn Everyday Challenges into Personal Triumphs:
Join Our Journey, & Snag Your Free Welcome Gift!

    We respect your privacy. Unsubscribe at anytime.
    Built with ConvertKit

    Listen for free

    Show artwork for Spiritual Homegirl

    About the Podcast

    Spiritual Homegirl
    Bettering self and spirit to empower community, from a Homegirl, "just like you" perspective!
    I'm Maria, the Spiritual Homegirl! I'm a spiritual being and mental health professional who shares my wisdom, credentials, and experience to help you navigate the journey of the unknown and unexpected like a BOSS! I have been blessed to have been podcasting since 2016, and to have a global audience that spans 181 countries and over a million episode downloads since launching! I have been featured on NowThis News, ComplexNews, and Mantra Wellness magazine, to name a few! If you are ready for down-to-earth gems to help you grow to be your best self, tap in! Don't forget to subscribe to the Spiritual Homegirl Podcast on your favorite podcasting platform, and leave a review!
    Support This Show

    About your host

    Profile picture for Maria Gates

    Maria Gates

    I'm Maria, the Spiritual Homegirl! I'm a spiritual being and mental health professional who shares my wisdom, credentials, and experience to help you navigate the journey of the unknown and unexpected like a BOSS! I have been blessed to have been podcasting since 2016, and to have a global audience that spans 181 countries and over a million episode downloads since launching! I have been featured on NowThis News, ComplexNews, and Mantra Wellness magazine, to name a few! If you are ready for down-to-earth gems to help you grow to be your best self, tap in! Don't forget to subscribe to the Spiritual Homegirl Podcast on your favorite podcasting platform, and leave a review!