Episode 356

356-Identify Your Stressors before they stress you!

Published on: 3rd November, 2023

We are on Day 10 of our 68-Day Motivational Podcast Marathon! Sometimes we have no idea that our stressors are affecting our lives until we are overwhelmed. Let's talk about how to stop it before it starts!

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    Spiritual Homegirl
    Bettering self and spirit to empower community, from a Homegirl, "just like you" perspective!
    I'm Maria, the Spiritual Homegirl! I'm a spiritual being and mental health professional who shares my wisdom, credentials, and experience to help you navigate the journey of the unknown and unexpected like a BOSS! I have been blessed to have been podcasting since 2016, and to have a global audience that spans 181 countries and over a million episode downloads since launching! I have been featured on NowThis News, ComplexNews, and Mantra Wellness magazine, to name a few! If you are ready for down-to-earth gems to help you grow to be your best self, tap in! Don't forget to subscribe to the Spiritual Homegirl Podcast on your favorite podcasting platform, and leave a review!
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    Maria Gates

    I'm Maria, the Spiritual Homegirl! I'm a spiritual being and mental health professional who shares my wisdom, credentials, and experience to help you navigate the journey of the unknown and unexpected like a BOSS! I have been blessed to have been podcasting since 2016, and to have a global audience that spans 181 countries and over a million episode downloads since launching! I have been featured on NowThis News, ComplexNews, and Mantra Wellness magazine, to name a few! If you are ready for down-to-earth gems to help you grow to be your best self, tap in! Don't forget to subscribe to the Spiritual Homegirl Podcast on your favorite podcasting platform, and leave a review!